I take on many types of cases which include:
Marriage/Couples Counseling
Depression
Anxiety
Trauma
EMDR
Personal Improvement/Self-Esteem
Addiction with Drugs, Alcohol, Sex, and Pornography
Grief and Loss
Anger
Pre-Marital Counseling
Adolescents
Parenting
Coping Skills
Behavioral Issues
The purpose of therapy is to: gain insight, awareness, relief from symptoms and the ability to create change. As such, therapy is for anyone who is wanting or needing to: find relief from emotional symptoms that are affecting quality of life (such as depression, anxiety, grief, anger etc); gain insight into how their behavior/thought patterns are negatively affecting desired results; learn how to have and participate in satisfying, meaningful relationships, improve their marriage or significant relationship(s); create change in their lives; gain the perspective and skills to live as the best version of themselves; become more aware and connected to themselves and others, and have a safe place where they can get encouragement and validation.
When it comes to getting results, the single most important factor in creating therapeutic change is actually the relationship that you have with your therapist. As a result, finding the best fit for YOU is crucial. My goal is to create an environment that will help to build this type of relationship. That includes using a variety of techniques that fit you with you as an individual.
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